Keto Game Day and Super Bowl Chili Recipe

Directions

1. Heat a large sauté pan over medium heat and add the oil. Add the onion and cook for 5 minutes, until soft and translucent. Add the chopped pepper, zucchini, and squash and cook until they are soft and cooked through, stirring occasionally.

2. While the vegetables are cooking, brown the ground beef. Heat a Dutch oven or large pan over medium-high heat. Add the ground beef and start to brown it. Season with salt and pepper.

3. Add the cumin, chili powder, and cayenne, if desired, to the meat. Stir to combine.

4. When the meat is browned, add the spinach to the pan and cook until wilted, about 2 to 3 minutes.

5. Add the tomatoes and reduce the heat to medium-low; simmer for 10 minutes. Add the vegetables to the ground beef and stir to combine.

6. Serve topped with avocado, yogurt, parsley, and a drizzle of oil as desired. Serve with a side salad dressed in the remaining oil.