Italian Citrus Bergamot: The Heart-Healthy Superfruit Transforming Cardiovascular Wellness

My Journey to Italy's Most Powerful Heart Health Secret

Eight years ago, I embarked on a journey to the southernmost tip of Italy - to Calabria, a mountainous region known for producing the world's most powerful citrus bergamot. What began as a personal quest to manage my genetically high cholesterol became a mission to bring this incredible superfruit to the world.

When I was diagnosed with elevated cholesterol in my late twenties, I knew I wanted a natural solution - one that wouldn't come with the side effects of statins. That search led me to the sun-drenched orchards of Reggio Calabria, where I met fourth-generation farmers who had been using citrus bergamot to support their cardiovascular health for generations.

What I discovered there changed everything.

What Is Citrus Bergamot 

Citrus bergamot (Citrus bergamia) is an aromatic citrus fruit that looks like a cross between an orange and a lemon. Derived from the Turkish word meaning "prince's pear," this powerful fruit grows almost exclusively in Reggio Calabria, Italy, where the perfect climate and mineral-rich soil create ideal growing conditions.

While bergamot tastes delicious, it has a sweet yet bitter flavor when eaten raw. You may know it best as the flavoring agent in Earl Grey tea, or in essential oil form (it takes about 100 fruits to produce just 3 ounces of bergamot oil!). But the real power of citrus bergamot lies in consuming the whole fruit - something that's only possible through specialized extraction.

The Science Behind Citrus Bergamot: 7 Polyphenols, 7 Pathways to Heart Health

What makes citrus bergamot so extraordinary? It contains seven powerful polyphenols - nature's nutrients that work together to support your heart, cholesterol, and metabolic health:

The Core 5 Polyphenols:

Neoeriocitrin & Naringin: Help reduce LDL oxidation and support metabolic function
Neohesperidin: Supports healthy total cholesterol and triglycerides
Brutieridin & Melitidin: Support healthy total cholesterol, LDL, and triglycerides while promoting healthy HDL

NAOMI's Exclusive 2 Additional Polyphenols:

Apigenin: Supports a healthy inflammatory response
Luteolin: Promotes healthy cardiovascular function

How Citrus Bergamot Works in Your Body

Inside your liver is an enzyme called HMG-CoA reductase - it's involved in cholesterol production. Research suggests that bergamot polyphenols, including brutieridin and melitidin, may interact with pathways involved in cholesterol metabolism.

Our Italian Citrus Bergamot provides a gentle, natural approach to supporting healthy cholesterol levels already within normal range - complementing a heart-healthy lifestyle.

The Clinical Evidence: Gold-Standard Research

BergAmore®: The World's Most Studied Bergamot

Our citrus bergamot comes from BergAmore®, developed with the research leadership of Dr. Vincenzo Mollace (MD, PhD) at the University of Magna Graecia - globally recognized for cardiovascular and bergamot science.

What the Studies Show:

In the landmark Fitoterapia (2011) human study, patients with high cholesterol (some also with elevated blood sugar) received full-spectrum bergamot extract orally for 30 days. The results were remarkable:

NAOMI Italian Citrus Bergamot 500mg (Clinically Proven Results):
↓ 22% Total Cholesterol
↑ 22% HDL (Good Cholesterol)
↓ 33% Triglycerides
↓ 19% Post-Meal Blood Sugar

NAOMI Italian Citrus Bergamot 1000mg:
↓ 26% Total Cholesterol
↑ 40% HDL (Good Cholesterol)
↓ 39% Triglycerides
↓ 22% Post-Meal Blood Sugar

Subsequent randomized, placebo-controlled clinical trials confirmed these lipid and blood sugar benefits, with additional improvements in small dense LDL and liver health markers.

Why the HDL-to-Triglyceride Ratio Is Important

Research suggests that the ratio of HDL to triglycerides may be an important marker of cardiovascular wellness. Clinical studies have explored the relationship between this ratio and heart health outcomes.*

Citrus bergamot's effects on both HDL and triglyceride levels in research studies make it an interesting area of ongoing investigation.*

7 Powerful Health Benefits of Citrus Bergamot*

Supports Healthy Cholesterol Levels Already Within Normal Range*
Clinical research demonstrates that bergamot polyphenols may help maintain healthy cholesterol levels already within normal range by modulating hepatic pathways that influence cholesterol production.*

Supports Healthy Triglyceride Levels*
Nearly 1 in 4 U.S. adults have elevated triglycerides. In clinical studies, citrus bergamot has been associated with supporting healthy triglyceride levels already within normal range.*

Supports Healthy Metabolism*
AMPK is often called the body's "metabolic master switch." Research suggests that bergamot polyphenols may support AMPK signaling, which is associated with healthy metabolism and energy production.*

Supports Healthy Blood Sugar Levels Already Within Normal Range*
About 96 million U.S. adults - more than 1 in 3 - have prediabetes, and more than 80% don't know it. Citrus bergamot may help support healthy blood sugar levels already within normal range as part of your overall wellness routine.*

Provides Antioxidant Support*
Citrus bergamot contains beneficial antioxidant properties. These antioxidants may help support the body's natural defenses against oxidative stress.*

Supports a Healthy Inflammatory Response*
Research suggests that bergamot's polyphenols may provide support for the body's natural inflammatory response and help support vascular health.*

Supports Cellular Health*
One of the most fascinating aspects I discovered during my time in Calabria is the research on bergamot and cellular health processes. Research suggests that compounds in citrus bergamot may support healthy cellular function.* (This discovery inspired my book Glow15, which explores cellular health science in depth.)

The NAOMI Difference: Four Formulas for Your Unique Heart Health Goals

Find the BergAmore® Formula for You

After years of research and collaboration with Dr. Mollace, I created four targeted formulas - all powered by clinically validated BergAmore® from Reggio Calabria, Italy:

NAOMI Italian Citrus Bergamot 500mg

Foundational Heart Health - Standard Strength
Our original, clinically studied BergAmore® dose
May support healthy cholesterol and triglyceride levels already within normal range*
May support healthy blood sugar levels already within normal range*
Perfect for foundational cardiovascular support*
Take 1 capsule daily

NAOMI Italian Citrus Bergamot 1000mg

Foundational Heart Health - 2x Strength for Advanced Care
Double the potency for those seeking additional support*
May support healthy lipid levels and a balanced inflammatory response*
Take 2 capsules daily (1000mg per serving)

NAOMI Italian Citrus Bergamot + Resveratrol & Olive Leaf

Foundational Heart Health Plus Longevity & Healthy Aging
Combines BergAmore® with 50mg trans-resveratrol and olive leaf extract
Research suggests resveratrol may support healthy cellular function*
May support vascular health and provide antioxidant benefits*
Enhanced antioxidant support with French whole and Muscadine grapes
Take 1 capsule daily

Clinically Proven Benefits:
↓ 21% Total Cholesterol
↑ 22% HDL (Good Cholesterol)
↓ 29% Triglycerides
↓ 18% Post-Meal Blood Sugar

NAOMI Italian Citrus Bergamot + Nitric Oxide Boost

Foundational Heart Health Plus Circulation & Energy
Includes S7® complex—studied for its effects on nitric oxide levels*
May support healthy blood flow and circulation*
May support vascular health and normal energy levels*
Non-stimulant, nitrate-free formula
Take 1 capsule daily

Clinically Proven Benefits:
↓ 21% Total Cholesterol
↑ 22% HDL (Good Cholesterol)
↓ 29% Triglycerides
↑ 240% Blood-Circulating Nitric Oxide
↓ 18% Post-Meal Blood Sugar

Why NAOMI BergAmore® Is Superior to Other Bergamot Supplements

Most bergamot supplements on the market contain only standardized extracts—missing the full spectrum of beneficial compounds found in the whole fruit. That's why I developed what I call Full Spectrum Whole Fruit Technology.

What Sets Us Apart:

• Orchard-to-Capsule Traceability: Sourced exclusively from multi-generation family farms in Reggio Calabria 
• Patented Full-Spectrum Extraction: Captures all 7 key polyphenols in their most active form 
• Clinically Validated Dosing: Each formula contains the exact composition and potency used in human trials 
• Award-Winning Quality: The only brand recognized with the Bergamot Ambassador Award by the Academia del Bergamotto 
• Doctor-Developed: Created with world-renowned cardiologist Dr. Vincenzo Mollace 
• 100% Clean: Vegan, non-GMO, no unnecessary fillers or additives 
• Fast-Acting Results: Visible improvements within 30 days (vs. 6 months for other supplements)

Real Results from Real People

Over 2,000 customers have shared how NAOMI Italian Citrus Bergamot has helped support their heart health:

"I must say that the Italian Citrus Bergamot is the real deal! I could truly see the difference in how I felt and in my wellness checkup. Even my doctor commented on the positive results. Thank you so much, Naomi!" - Claudia E.

"I've noticed meaningful improvements in my wellness markers and feel confident continuing with this product. It's been an important part of my routine for maintaining balance." - Linda M.

"I love getting a 90-day supply of Citrus Bergamot. I never run out! Since starting it, I've noticed great support for my overall wellness and balance." - Shannon P.

The Complete Heart Health Solution: NAOMI + Adesso

When you subscribe to NAOMI Italian Citrus Bergamot, you receive complimentary access to Adesso Health - a personalized heart-wellness platform designed for women that delivers heart-risk assessments, personalized goal setting, progress tracking, and ongoing lifestyle support.

Together, BergAmore® Italian Citrus Bergamot and Adesso Health provide a complete heart-health solution: science-backed supplementation meets daily heart-focused lifestyle guidance.

How to Take Citrus Bergamot

Dosage:

- 500mg formulas: Take 1 capsule daily with food
- 1000mg formula: Take 2 capsules daily with food

Best Practices:

- Take at any time of day - morning or evening
- Always take with food for optimal absorption
- For best results, take consistently at the same time each day
- Results typically visible within 30 days

Frequently Asked Questions

Q: How is this different from statins?

A: Citrus bergamot is a dietary supplement that may support healthy cholesterol levels already within normal range through natural plant compounds.* Statins are prescription medications that work through a different mechanism. This supplement is not intended to replace any medications. Always consult your healthcare provider about your cholesterol management approach.

Q: Will this deplete my CoQ10 levels?

A: Research on bergamot has not shown effects on CoQ10 levels. However, if you're taking statin medications, discuss CoQ10 supplementation with your healthcare provider.*

Q: Can I take this with other supplements?

A: BergAmore® is generally well-tolerated with other dietary supplements. If you're taking prescription medications, especially for cholesterol or blood sugar, consult your healthcare provider before use.

Q: When will I see results?

A: Individual results vary. Clinical studies observed changes in lipid markers within 30 days of consistent use when combined with a healthy diet and lifestyle.* Results may differ based on individual factors.

Q: Are there any side effects? 

A: Citrus bergamot is generally well-tolerated. As with any supplement, some individuals may experience mild digestive changes when first starting. Discontinue use and consult your healthcare provider if you experience any adverse effects.

Why Consistency Matters

Consistency is important when incorporating any supplement into your wellness routine. When combined with a healthy diet and lifestyle, daily supplementation may support your cardiovascular wellness goals.*

With Subscribe & Save, you'll:

- Lock in 33% off and free shipping for life
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- Pause or delay your shipment at any time

From Orchard to Bottle: A Commitment to Quality

When I interviewed that fourth-generation farmer in Calabria all those years ago, he shared that his family had traditionally consumed citrus bergamot as part of their wellness routine for generations. That tradition - passed down through families - inspired me to bring this incredible fruit to the world in the most authentic form possible.

Every bottle of NAOMI Italian Citrus Bergamot represents that commitment: from the sun-drenched orchards of Reggio Calabria to your daily wellness routine, delivering the same clinically validated formula used in the research that changed my understanding of heart health forever.

Ready to Experience the Power of Italy's Heart-Healthy Superfruit?

Choose the NAOMI Italian Citrus Bergamot formula that's right for you:

Shop Italian Citrus Bergamot 500mg
Shop Italian Citrus Bergamot 1000mg
Shop Italian Citrus Bergamot Plus Resveratrol
Shop Italian Citrus Bergamot Plus Nitric Oxide

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Always consult with a healthcare professional before starting any new supplement regimen, especially if you have a medical condition or are taking medications.