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I’ve used regular melatonin successfully, but got sucked into the idea of this product thinking it sounded “better”. I’ve tried it a few times now and find it makes my heart race so I can’t fall asleep. Once I fall asleep, I do sleep through the night but wake up feeling awful. My Apple watch app reports zero deep sleep. I’m very disappointed in this product and do not recommend it! Especially for the $25 cost!
I feel a difference in the quality of my sleep with Sleepadapt. I sleep more soundly and for longer periods every night. It has helped me a lot !!
Helps you to have a sound sleep.
This helps me fall asleep faster & stay asleep. No grogginess in the morning. Love this stuff!!