Himalayan Berberine

Berberine has been shown to flip AMPK – your metabolic “master switch”– into action, turning on thermogenesis. By boosting AMPK activity, berberine helps support your normal lipid and blood sugar levels.*

While this “super herb” has been used for centuries, only recently has modern scientific research demonstrated that berberine can support a healthy response to insulin, support a healthy inflammatory response, and support healthy cardiovascular function and immune system. 

Berberine has been scientifically shown to:†  

• Balance post-meal blood sugar levels 
• Support normal LDL cholesterol
• Lower triglycerides 
• Support a healthy response to insulin 
• Support a healthy metabolism and enhanced energy

The standard and most widely researched dose for Berberine is 1000 mg daily of Berberine HCI, the specific type of berberine contained in this formula.

Since it is fat soluble, it is best to take Berberine with food that contains healthy fats. For a 1000 mg dose I recommended taking 1 capsule with breakfast and 1 capsule with dinner, though consuming some healthy fat with each capsule is more important for optimal absorption than the time of day it is taken.

Like most nutritional supplements, it takes some time for berberine to build up to in your body to deliver beneficial results. While individual studies vary, the most common benchmark used in the studies of berberine is 12 weeks.

All of the ingredients in NAOMI Berberine are both vegan and gluten free though the product has not been certified as gluten free by the manufacturer for those with severe issues with gluten.