I know what it means to be a busy woman who prioritizes her wellness and beauty. That’s why I love helping you get the maximum return out of the investments you make in your health. Seeking out high-quality ingredients in food and supplements is one important way you can ensure you’re giving your body a strong foundation to build from.

Drinking AutophaTea daily is a simple way to reap the benefits of autophagy activators in a delicious tea that truly nourishes and energizes you at the cellular level. When you turn up autophagy, you slow down cellular aging, helping you to feel and look your best. This powerful polyphenol-rich drink catalyzes your cells to do what they were meant to do: clean up cellular waste and repair the damage left by inflammation and oxidation. What this means for you is a sharper focus, more energy, beautiful skin and less inflammation which equals feeling better in your body. Your risks of the major inflammatory diseases decrease, from heart disease, cancer and neurodegenerative disease like Alzheimer’s.

In order for this to happen, it’s essential to seek out high-quality ingredients. AutophaTea’s main ingredients are green tea, Earl Grey tea, cinnamon stick and coconut oil. Whenever possible, look for organic ingredients. By choosing organic you eliminate the extra work your cells will have to do to detoxify any pesticide residues that may accompany the nutrients you want in your AutophaTea. Why make your cells work harder than they have to? Of course, it comes down to being realistic too — choose organic providing you have access to your grocery store (or purchase online) and your budget.

Seek out Earl Grey tea that contains real bergamot oil. There are many varieties of Earl Grey tea, some that even contain dried orange peel or rose petals to add a lovely floral and enhanced citrus aroma. The basis, however, is a variety of black tea leaves, like Darjeeling or Ceylon that have dried and oxidized. Bergamot oil is then added to the black tea creating that signature bergamot scent of Earl Grey. 

Both synthetic and real bergamot extracts are used to flavor Earl Grey. 

To gain the most from your AutophaTea, choose Earl Grey teas with real or pure bergamot. It takes about 100 citrus bergamot fruits to produce just 3 ounces of bergamot oil! This way you’ll be getting the polyphenols from the pith of the fruit that will repair your cells from inflammation and oxidative stress, balance blood sugar and support healthy cholesterol levels. Bergamot flavor that has been synthesized in a lab just won’t give you those results. In order to get the real, or pure bergamot, avoid Earl Grey teas that have the words “fragrance,” “synthetic,” or “flavor.”

One way you can get the delicious taste of bergamot, with all the autophagy effects is by adding pure edible bergamot oil to your AutophaTea. You can also add it to baked goods or snacks, creating a delicious and unique citrus flavor while getting a healthy dose of polyphenols to stimulate your autophagy and keep you glowing from the inside out.