As we age, collagen protein breaks down faster than the body can restore it. We see the effects as aging skin, weaker hair and nails, slower metabolism, and sore joints. The good news is that by increasing collagen protein in the diet, we can build stronger connective tissue that makes us look and feel healthier and more radiant.
OMI Well Beauty Collagen Peptides are easy to add to smoothies, such as this pumpkin spice version that is busting with delicious fall flavors.
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