Halloween can mark the start of the winter holiday season, where there can be many obstacles to maintaining health habits. In fact, many put off their health goals until January. This year, instead of going without, or overindulging in low-quality candy, make the switch to making your own health-promoting candy and treats.

These gummies are made with AutophaTea, which is packed with EGCG polyphenols, Ceylon cinnamon, and Italian whole-fruit citrus bergamot to activate your body’s rejuvenation. Gelatin is similar in nutrients and healing properties as collagen, but is perfect for candy making because it gels when mixed into warm liquid! I’ve also included some good fats in this recipe from the organic Simply GOODFATS® MCT Oil.