October 22, 2019
Creamy MCT: Keto Citrus Creamsicle Smoothie
Writen by Naomi Whittel |
Published on: October 22, 2019
MCTs (medium-chain triglycerides) provide your brain and body with an incredibly beneficial fuel source. In addition to quick energy for your brain, studies show MCTs can improve your gut health and reduce inflammation.
So enjoy this delicious treat that provide a “super fuel” boost for your overall health.
