Circadian rhythm, metabolic impact on weight loss, and the keys to vitality.
Felice Gersh MD finishes up her sage advice on how living within our natural rhythms help us shed pounds and keep them off.
Michael Breus, otherwise known as “America’s Sleep Doctor.” He’s worked with thousands of patients to quickly pinpoint the cause of their insomnia and find a solution
Erin Elizabeth shares the inspiring story of how she regained her health after vaccine injury, Lyme disease, and a diagnosis of Ehlers Danlos syndrome.
Dr. Frank Lipman — author of the New York Times bestseller, The New Health Rules.
As he continued his training at a hospital, he also delved into Chinese and homeopathic medicine and saw the benefits to a more holistic approach.
Kathy Smith, A pioneer in the world of women’s fitness, shares what to do If you’d like to start exercising but don’t want to spend hours at the gym.
BONUS SEGMENT: Drew Manning purposely gained weight in order to understand what his obese patients were dealing with — then lost it all again. His insights are unique and valuable.