July 23, 2017
DIY Balancing Epson Salt Soak
Writen by Naomi Whittel |
Published on: July 23, 2017
Pure, 100% Epsom salts are a magnificent addition to your wellness regimen. They are equally relaxing as they are therapeutic. Enjoy a soak with the addition of lavender and clary sage essential oils to enhance the sensual experience. Lavender is restorative and clary sage is balancing. Both soothe the nervous system and set you up for a great night’s rest that will leave you refreshed and glowing from the inside, out.
DIY Balancing Epsom Salt Soak
Yields: 1 – 2 soaks
2 cups 100% pure Epsom salts
1/2 baking soda
3 – 5 drops lavender essential oil
3 – 5 drops clary sage essential oil
Mix all ingredients in a large mixing bowl.
Store in an airtight jar (like a mason jar).
To use:
Pour 1 – 2 cups of Balancing Epsom Salt Soak into a warm bath.
Adjust temperature to as hot as you can tolerate.
The warmer the water, the better the results.
Soak for 20 – 30 minutes.
After your relaxing bath, sip on a cup of chamomile or lemon balm tea to maximize relaxation. Enjoy!
