The BEST Smoothie-Latte Ever

Pumpkin Spice Latte Smoothie

Serves: 2 servings


  • 2/3 cup real pumpkin (canned is okay, choose BPA – free lined cans)
  • 1/2 cup full-fat canned coconut milk
  • 1/2 cup unsweetened vanilla almond or hemp milk
  • 1 cup strongly brewed coffee or espresso
  • 1 tablespoon coconut butter or cacao butter
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon Ceylon cinnamon
  • 1/2 teaspoon turmeric
  • 2 teaspoons real maple syrup or monkfruit powder
  • 1 scoop high-quality protein powder. If choosing whey select grass-fed non-denatured whey protein powder
  • 1 scoop of collagen


Combine all ingredients except for the protein powder in a high-speed blender until smooth. Pulse in the protein powder and blend until evenly combined.

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