High Fiber Keto is a female-friendly keto diet and jump-start plan that is long overdue. With 90% of women living fiber deficient, the popular keto diets available aren't helpful in alleviating the female fiber dilemma. This is because much of the ketogenetic information available does not consider the unique needs of female biology. 

Naomi Whittel, the New York Timesbest-selling author of Glow15, has investigated the issue in depth - going beyond the existing research on keto for women to design and run her own clinical study with researchers at Jacksonville University. In High Fiber Keto, she reveals her finding and explains how the problem isn't keto, it's fiber. 

Whittel explores the prebiotic fiber sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones, and keep you feeling full. To top it off, High Fiber Keto equips readers with a 22-day meal plan, movement plan, and delicious, easy-to-make recipes.

Combines research-based doses of super-antioxidant Vitamin C (500 mg) with bioflavonoid-rich Quercetin (500 mg) to provide a powerful one-two punch to promote healthy immune function and relieve seasonal allergy symptoms. Enhanced with Zinc (15 mg) to provide additional immune system support.*

What It Does:

• Boosts immune system strength and function* 
• Provides seasonal allergy symptom relief* 
• Combats body-wide free-radical damage* 
• Supports optimal heart health*

Your joint health, mobility and ability to bounce back after everyday activities are important to your quality of life as you age. JointAdapt helps you stay on the move by significantly reducing everyday aches and pains while reinforcing the joints, cartilage and connective tissue that support your range of motion and vigor. Two powerful ingredients work to calm inflammation while rebuilding connective tissue and significantly improving joint comfort and flexibility in as few as 5 days with just 1 capsule a day.*

What It Does:

• Significantly improves joint health*
• Increases flexibility and range of motion*
• Helps reduce joint inflammation*
• Relieves discomfort from exercise and daily activity*
• Helps rebuild connective tissue*

Features 500 mg of Cynatine HNS® (soluble keratin), a fibrous protein which promotes fuller, stronger, smoother and shinier hair with less shedding. Enhanced with 3 mg of Biotin (vitamin B7) to help thicken hair and strengthen nails, plus a Proprietary Resveratrol (50 mg) Blend to promote healthy hair follicles.*    

What It Does:

• Promotes a fuller, thicker head of hair*
• Strengthens hair and promotes healthy hair follicles*
• Promotes smoother, less frizzy hair*
• Helps repair damaged hair*
• Strengthens nails*

Lose up to 2 pant sizes and 10% body fat in 12 weeks with a powerful formula designed to burn harmful mid-section fat. Inspired by the fat-burning Mediterranean diet, this formula features a scientifically backed blend of extracts – combining grapefruit, blood orange and sweet orange extracts with energizing guarana seed extract. Altogether they empower your body to break down stored fat deposits, especially around the abdomen, to help improve body composition, support heart health and maintain balanced blood sugar levels.^†

What It Does: 

• Improves body composition and shape^†
• Decreases mid-section fat, including belly fat^†
• Reduces percentage of body fat^†
• Promotes a healthy heart^†
• Supports balanced blood sugar levels^†

Enjoy full nights of blissful, comfortable sleep with two powerful formulas that work together to ease symptoms of peri-menopause and menopause, and promote restful sleep. Harmony targets the most common symptoms of menopause while SleepAdapt helps you to fall asleep fast and stay asleep through the night.

What It Does:

• Reduces hot flashes, night sweats and vaginal dryness
• Reduces irritability and fatigue
• Helps you fall asleep and stay asleep
• Eases feelings of restlessness and anxiety
• Works fast and is non-habit forming without morning drowsiness

Mighty Mg is a powerful magnesium formula featuring a blend of magnesium malate and magnesium glycinate making our formula easier on your digestive tract than other widely available forms of magnesium and these forms of magnesium have been scientifically shown to be 250% better absorbed.*

What It Does:

• Boosts overall cardiovascular health*
• Promotes healthy blood pressure*
• Promotes restful sleep*
• Supports stronger, healthier more resilient bones*
• Reduces muscle cramping, tension and tingling*
• Promotes mental focus and calmness*

Norwegian Omega-3+ provides 12X more brain-boosting compounds from DHA and 6X more from EPA than regular fish oil. This unique fish oil features Romega®, pure omega-3s from Norwegian Arctic herring caviar with especially high levels of DHA and EPA fatty acids, along with naturally occurring vitamins D, E and choline. Essential for well-functioning cells, these omega-3s are loaded with SPM’s—powerful inflammation-fighting compounds that fight brain aging and cognitive decline while supporting a healthy heart, skin and eyes.

What It Does:

• Supports cognition, memory and mood*
• Promotes optimal cardiovascular health*
• Protects skin radiance and elasticity*
• Supports healthy retinas and vision*
• Promotes a healthy inflammatory response*

Derived from fresh, organic coconuts and purified using natural enzymes, not chemical solvents, this healthy fat nourishing oil is a tasty and convenient way to get the good fats your brain and body crave every day.*

This proprietary formula features two powerful plant sources of organic resveratrol, including polygonum cuspidatum and muscadine grapes, plus organic trans-Resveratrol (250 mg), the healthy polyphenol in red wine that has been scientifically shown to promote cardiovascular health, support healthy cells and promote a healthy lifespan. It also includes quercetin to boost absorption and for additional antioxidant support.*

What It Does:

• Promotes optimal cardiovascular function*
• Combats harmful inflammation body-wide*
• Promotes healthy longevity by activating the “youth gene”*
• Support healthy cartilage function to ease joint pain*

Features Trans-Resveratrol (500 mg), the healthy polyphenol in red wine which has been scientifically shown to promote cardiovascular health along with other anti-aging benefits.

What It Does:

• Promotes optimal cardiovascular function*
• Combats harmful inflammation bodywide*
• Promotes healthy longevity by activating the “youth gene”*
• Support healthy cartilage function to ease joint pain*

Features 90 mg of Green Tea Extract (EGCG) plus a Powerphenol Blend (545 mg) containing organic turmeric, berberine and resveratrol to promote autophagy — the cellular cleansing and rejuvenation process that combats the free radical damage throughout your body.*

What It Does:

• Promotes cellular detoxification*
• Promotes comfortable digestion*
• Supports weight management*
• Boosts energy*

Prostate Beta Plus supports male health with clinically effective doses of 3 powerful ingredients to help improve urinary flow, reduce urgency and frequency, and support normal prostate size and function. 

Graminex® G63® has been shown to improve nighttime urination frequency by 68% and daytime frequency by 65%. Beta sitosterol helps improve urinary flow by 89% and promotes bladder emptying by 59%. Plus, Prostate Beta Plus is enhanced with plant-based lycopene to support optimal prostate health and fight oxidation. 

What It Does:  

• Helps reduce bathroom trips, day and night* 
• Helps improve urinary flow and bladder emptying*
• Reduces the urgency to go*
• Promotes healthy intimacy as you age*
• Supports normal prostate size and function*

Wake up dull, tired-looking skin with this lightweight, cooling moisturizer that hydrates, brightens and visibly reduces fine lines instantly. Infused with superfruits that boost cellular activity, plus collagen to support natural production of skin-firming proteins, Stay Firm Day Cream moisturizes and soothes your skin all day long.

Recommended for: All skin types

Wrinkle-Lifting Power Serum is a wonder-working formula that addresses 3 key signs of skin aging. Through intense nourishment on the outside, it delivers powerful ‘skin superfoods’ shown to help lift away deep lines, firm aging skin, and create a “plump” effect. You’ll love its cooling, airy feel, and fresh, clean scent.

Recommended for: All skin types

Saffron Hunger Control has the power to curb out-of-control cravings to help you reduce calorie consumption and keep your weight loss goals on track. It features Satiereal®, a potent saffron extract clinically shown to be twice as effective at controlling appetite and between-meal snacking—no willpower needed. Plus, it’s enhanced with SpiceFruit™, a science-backed fruit extract that supports a healthy metabolism and natural energy.

What It Does: 

• Reduces cravings, snacking and hunger *
• Helps reduce calorie consumption*
• Enhances feelings of satiety and satisfaction* 
• Supports healthy, active metabolic function *
• Helps balance mood to reduce emotional eating*
• Supports healthy weight management*

Features PharmaGABA®, a patented form of natural GABA that’s been clinically shown to start working in just 30 minutes to help quiet the mind to help you fall asleep. This powerful formula also includes both regular melatonin to help you fall asleep quickly and extended-release melatonin to help you stay asleep through the night. SleepAdapt is non-habit forming, free of unwanted side effects and does not cause morning drowsiness.*

What It Does:

• Eases feelings of anxiety to calm your mind at night*
• Helps you fall asleep fast*
• Helps you stay asleep through the night*
• Lets you wake up refreshed without drowsiness*

Stop the “stress-fat” weight gain cycle with flip-the-switch ease with this unique combination of plant-based adaptogens to reduce the feelings of stress and improve sleep, together with an extraordinary West African spicefruit extract, which has been scientifically shown to promote both weight loss and body fat loss. Study participants taking this spicefruit on average experienced a weight reduction of nearly 14 pounds and a 5.3% reduction in body fat in 8 weeks.*

What It Does:

• Promotes healthy weight loss and reduced body fat*
• Slims your figure and improves metabolic function*
• Reduces levels of the stress hormone cortisol*
• Reduces symptoms of irritability and anxiety*
• Promotes restful sleep and boosts your energy levels*
• Helps balance cholesterol and triglyceride levels*

Formerly known as GloSlim SpiceFruit

The Real Skinny on Fat puts directly into your hands the most up-to-date, undeniable facts about dietary fat, body fat, and how your body and health really work. Own the entire documentary series plus bonus episodes with the GOLD DVD Package.