March 19, 2018
Podcast: Alexandra Jamieson
Writen by Adam Hanin |
Published on: March 19, 2018
The Host
Alexandra Jamieson is on a mission to start a happiness pandemic in the USA, by inspiring women to fall in love with their bodies and play life by their own rules. Learn more about her work here.
The Podcast
How can we have the energy we want, sleep better, feel better and feel revitalized? Naomi and Alexandra discuss autophagy, the science behind the New York Times Best Selling Book Glow15.
Listen Below!
ALEXANDRA JAMIESON
Show Notes:
- What is Glow15
- Bergamot
- autophagy
- eating principles in Glow 15
- Intermittent Fasting For Women
- Fasting and Religion
- Eating Fats
- Naomi’s personal Glow15 experience
- Autophatea
- Decision trust
- Sugars
- Biological Clocks
- Sleep
- Exercise
Find Alexandra Jamieson Online
YOU CAN SUBSCRIBE TO ALEXANDRA’S PODCAST ON
iTunes, SoundCloud, Stitcher or TuneIn
You can also find her best selling book Women, Food, and Desire: Honor Your Cravings, Embrace Your Desires, Reclaim Your Body here